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Friday, June 25, 2010
HARA BHARA PANEER TIKKA
HARA BHARA PANEER TIKKA
Delicious and tasty Paneer Tikka grilled on stone
Preparation Time : 2-3 hours
Cooking Time : 20-30 minutes
Servings : 4
INGREDIENTS
Cottage cheese (paneer), 2 inch cubes 500 grams
Fresh coriander leaves 2 bunches
Fresh mint leaves 1 bunch
Green chillies 4
Garlic 10 cloves
Ginger 1 1/2 inch piece
Lemon juice 2 teaspoons
Onions, chopped 2 medium
Salt to taste
Hung yogurt 1 cup
Fresh pomegranate pearls 2 tablespoons
Gram flour (besan) 4 tablespoons
Kasoori methi powder 2 tablespoons
Chaat masala 2 teaspoons
Roasted cumin powder 2 teaspoons
Garam masala powder 2 teaspoons
Mustard oil 2 tablespoons + for basting
Onions, 2 inch pieces 2 medium
Green capsicums, seeded , 2 inch pieces2 medium
Tomatoes, seeded , 2 inch cubes2 medium
For garnishing
Onion , sliced 1 medium
Lemon, cut into wedges 2
METHOD
Grind together green chillies, coriander leaves, mint leaves, garlic, ginger, lemon juice, onion, salt, yogurt and pomegranate pearls into a thick paste using very little water. In a pan roast gram flour for two to three minutes and set aside. Place the paneer in a bowl, add kasoori methi powder, chaat masala, roasted cumin powder, garam masala powder, roasted gram flour and the ground paste and mix well. Add one tablespoon mustard oil and mix well. Marinate the paneer for two hours. Thread the paneer pieces onto skewers alternating with onion, capsicum and tomato pieces. Season the grill stone with oil and heat. Place the skewers on the hot stone and grill for three to four minutes. Baste with oil, turn the skewers and cook for two to three minutes. Serve hot with onion slices and lemon wedge
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