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Wednesday, June 30, 2010
RED ONION TOMATO AND PASTA SALAD
RED ONION TOMATO AND PASTA SALAD
A delicious healthy salad of pastas, red onion and tomato toss in olive oil and red wine vinegar.
Preparation Time : 15 minutes
Cooking Time : 5-10 minutes
INGREDIENTS
Onion , thinly sliced 1 large
Tomatoes, quartered 4 medium
Pasta , in different shapes and cooked al dente3 cups
Yellow capsicum, roasted 1
Zucchini, sliced 2 small
Salt to taste
Fresh basil leaves to garnish
For dressing
Olive oil 4 tablespoons
Red wine vinegar 1 1/2 tablespoons
Dijon mustard 1 teaspoon
Castor sugar (caster sugar) 1/4 teaspoon
Salt to taste
Black peppercorns, crushed 12-15
Fresh basil leaves, torn 1/2 cup
METHOD
Cool the capsicum, peel and slice into strips ( see page…). Blanch the zucchini and refresh in cold water. Mix together all the ingredients for the dressing. Drain the pasta well and transfer to a large serving bowl. Add the dressing and toss well. Add the capsicum, zucchini, onion and tomatoes; toss well to mix. Cover the bowl and leave to stand at room temperature for about thirty minutes to allow the flavours to develop. Serve, garnished with sprigs of basil.
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