Welcome To Food Paradise
Welcome To Food Paradise,The Essence Of World's Cuisine.....
Friday, June 25, 2010
HARA BHARA KABAB
HARA BHARA KABAB
Hara bhara kebab gets its name and green colour from the healthy spinach in it.
Preparation Time : 25-30 minutes
Cooking Time : 5-10 minutes
Servings : 4
INGREDIENTS
Spinach 10 leaves
Green peas, shelled and boiled and mashed3/4 cup
Potatoes, boiled ,peeled and grated3-4 medium
Green chillies, chopped 3
Ginger, chopped 2 inch piece
Fresh coriander leaves, chopped 2 tablespoons
Chaat masala 1 teaspoon
Salt to taste
Cornflour/ corn starch 2 tablespoons
Oil for deep-frying
METHOD
Blanch spinach leaves in two cups of boiling salted water for five minutes. Drain, refresh in cold water and squeeze out excess water. Finely chop. Mix spinach, peas and potatoes. Add green chillies, ginger, coriander leaves, chaat masala and salt to taste. Add cornflour for binding. Divide the mixture into twenty-four equal portions. Shape each portion into a ball and then press it between your palms to give it a flat tikki shape. Heat sufficient oil in a kadai. Deep-fry the tikkis on medium heat for three to four minutes. Drain onto an absorbent paper. Serve hot with a sauce of your choice.
Recipe Tip :
You may also shallow-fry the Hara Bhara Kabab on a griddle plate or a tawa. It is recommended that you do not use colour in this recipe. If you feel you may increase the quantity of spinach leaves to give a dark green colour. In that case add a little more cornstarch for binding.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment